Expand your horizons, expand your fitness: Is touring effective training?

There’s no doubting the mind-expanding pleasure of cutting loose on an epic adventure through stunning landscapes, but can such escapes also enhance your competitive fitness? Chris Marshall-Bell goes on a voyage of discovery

There’s no doubting the mind-expanding pleasure of cutting loose on an epic adventure through stunning landscapes, but can such escapes also enhance your competitive fitness? Chris Marshall-Bell goes on a voyage of discovery