Why Strava May Be Bad for Your Training

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By Coach John Hughes I’ve been getting a number of e-mails with variants on the same questions, “My Strava times are getting worse. How can I train better to go faster?” Or “My Strava times are worse than my buddies.  What can I do?” In the past week I’ve done four of my favorite rides: […]

 

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The post Why Strava May Be Bad for Your Training appeared first on Road Bike Rider Cycling Site.


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