“Strength training in the morning… on the bike during the day, get back have a meal, have a massage, have dinner and go to bed. That’s the life of a pro cyclist. It’s pretty boring to be honest. Rinse and repeat.” Well Chris, sign us up.
Chris Froome was back training on Tenerife over the last few weeks ahead of the start of the Volta a Catalunya today. In his first season with Israel Start-Up Nation Chris debuted the white and blue kit in February at the UAE Tour. Follow along with Froome’s training block as he shares his recovery process and prepares for his main goal, the Tour de France in July.
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