Using IQ to Raise Your Power (Garmin IQ!)

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By Martin Sigrist I recently talked about what, for me, is the biggest drawback of training with power: getting fixated on numbers. This can become self defeating, if you know your threshold is 300W then anytime you see a wattage starting with 3 your mind will start telling you its not something you can keep […]

 

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The post Using IQ to Raise Your Power (Garmin IQ!) appeared first on Road Bike Rider Cycling Site.


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