CyclingSmarter Road Bike Rider Cycling Site Newsletter Issue No. 948

Newsletter Issue No. 948

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January 14, 2021 Sweet Spot Training for Every Rider: Part 2 By Coach John Hughes In part 1 Sweet Spot Training for Every Rider I described the benefits of Sweet Spot workouts improve a rider’s sustained power. This means that at a given level of effort you’re going faster. Even if you don’t use a […]


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