How Cyclists Can Stave Off Sarcopenia: Part II

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By Kevin Kolodziejski Sarcopenia Sucks Of course, the statement above is a bit . . . coarse. But I’m willing to come off as uncouth to explain the age-related loss of muscle, strength, and function that’s in store for both me and you — especially when the uncouth is both figuratively and literally true. First, the […]

 

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The post How Cyclists Can Stave Off Sarcopenia: Part II appeared first on Road Bike Rider Cycling Site.


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