Freeing Yourself of Freddie Freewheel

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By Greg Conderacci We used to call him “Freddie Freewheel.”  In the paceline, he had a distinct cycling pattern: pedal, pedal, pedal…coast…pedal, pedal, pedal….coast… Pretty soon, if you were on his wheel, YOU were pedaling the same way. And so was the guy behind you and the guy behind him… And that’s what an Energy […]

 

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