Ask the Coach: Dead Legs on a Century

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By Coach John Hughes Eddie writes, “Last weekend I attempted the Big Bear Century. It’s challenging with 8,700 feet of climbing in the 100 miles. Most of the climbing is in the second 50 miles – two climbs up to 8,500 ft. I live at sea level in the Los Angeles area so the altitude […]

 

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The post Ask the Coach: Dead Legs on a Century appeared first on Road Bike Rider Cycling Site.


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