Posted on 0 comments

Anti-Aging: 7 Myths about Training

Spread the love

By Coach John Hughes Riders 50 years and older are the fastest growing segment of the cycling community. Here are several reasons among others. Long-time exercisers such as former runners, triathletes and others are switching to cycling because it’s easier on aging muscles and joints. Around 50 the physical signs of aging become more apparent. […]

The post Anti-Aging: 7 Myths about Training appeared first on Road Bike Rider Cycling Site.