A Look at Polarized Training

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By Rick Schultz Like most, I have spent the better part of last year spending a lot of time at home. Not wanting to get sick and not wanting to get my wife sick, I dropped out of the regular group rides and chose Rouvy as my training and exercise platform. I feel I have […]

 

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The post A Look at Polarized Training appeared first on Road Bike Rider Cycling Site.


This entry was posted on Wednesday, March 3rd, 2021 at 12:10 am and is filed under Road Bike Rider Cycling Site. You can follow any responses to this entry through the RSS 2.0 feed. You can .
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