CyclingSmarter Road Bike Rider Cycling Site 11 Common Aches and Pains and How to Avoid Them

11 Common Aches and Pains and How to Avoid Them

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By Coach John Hughes I write from experience. I’ve been cycling for 50 years and coaching for 30 years and have personally experienced every affliction you can think of — and some you haven’t imagined! Rather than suffering repeatedly, I’ve learned from each painful experiences. We learn more from our riding problems than from rides […]

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